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Vitamin b12.

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Autism-caruurta la nool vitamin-nada ay ubaahan yihiin.

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Agabka laga sameeyo plastic ga iyo caafimaadka.

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Faaiidooyinka caafimaad ee tufaaxa.

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Yaraanshiyaha vitamin D ,waxa uu sahli karaa xanuunka macaanka.

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Faham guud oo kusaabsan low glycemic index food.

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Xidhiidhka ka dhexeeya caadka indhaha iyo xanuunka macaanka.

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